A Word Of Precaution
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- Identify at least five people that will be willing to "be on call" at any time of the night or day, to lend you support and encouragement in the event that you become overwhelmed with a negatively charged feeling or event memory.
- Identify a professional psychotherapist, counselor or pastor who is trained to assist those individuals who are experiencing disturbing or unfamiliar feelings, or who can help during difficult times to break through tough barriers that prevent recovery.
- Develop a set time of the day and week to work on the workbook exercises if you are using the "My Precious Child" Workbook series. Plan around the most important appointments of the week, but be sure to keep the "appointments with yourself" as regularly as possible. The mind works more efficiently when on a well-developed schedule.
- Identify your most creative escape routes (activities) and prepare yourself with the supplies that accompany those expressions. If you find that you are depressed, anxious, angry, enraged, hostile, suicidal or homicidal, and you can't find significant relief from the feeling(s) through talking with one of your support persons, use the creative expression that you have chosen as a way of processing the disturbing emotion. Creativity is one of the mos
- Identify at least five people that will be willing to "be on call" at any time of the night or day, to lend you support and encouragement in the event that you become overwhelmed with a negatively charged feeling or event memory.
- Join a support group. You can find groups in every city and town, and in every country. Start with a church or a community organization, and branch out to other supportive activities.
Keep a list of the names and phone numbers of people, organizations, support groups, professionals, Hot Lines, churches, and hospitals, and put them where you can always find them. In fact, keep several copies: at the office, in the bathroom, in the bedroom, and BY THE PHONE. Then use them if you need them!
Our Skills
- Most essential is our core competence in recovery. We maintain an experienced team advancing our company-wide objective for highly applicable and cost effective mental health treatment.
- We know how to manage a crisis. We provide a rapid response to any situation as we can quickly evaluate the problem stabilize the condition and anticipate a positive outcome.
- We apply our skills and expertise to help motivate individuals and groups to work together for the betterment of communities.
- Our client community is diverse and varied. This diversity is reflected in our treatment staff allowing for healthy therapeutic relationships to develop.
- We understand that other people's feelings are central to emotional well-being. Modeling this philosophy is essential for success. Our treatment programs focus on social awareness - the ability to understand and respond to the needs of others.